Eat & Drink What U Like

My bf Loves this Doctor!

Q: Doctor,  I’ve heard that cardiovascular exercise can prolong life.  Is this true?

A: Your heart only good for so many beats, and that it…don’t waste on exercise.  Everything wear out  eventually.  Speeding up heart not make you live longer; it like saying you extend life of car by driving faster.  Want to live longer?  Take nap.

Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiency.  What does cow eat?   Hay and corn. And what are these?   Vegetables.  So steak is nothing more than efficient mechanism of delivering vegetables to your system.  Need grain?  Eat chicken.  Beef also good source of field grass (green leafy vegetable).  And pork chop can give you 100% of recommended daily allowance of vegetable product.

Q: Should I reduce my alcohol intake?

A:  No, not at all.  Wine made from fruit.  Brandy is distilled wine, that mean they take water out
of fruity bit so you get even more of goodness that way.  Beer also made of grain.  Bottom up!

Q: How  can I calculate my body/fat ratio?

A: Well, if you have body and you have fat, your ratio one to one.  If you have two bodies, your
ratio two to one, etc.

Q: What  are some of  the advantages of participating in a regular exercise program?

A: Can’t think of single one, sorry.  My philosophy is: No pain…good!

Q:  Aren’t fried foods bad for you?

A:  YOU NOT LISTENING!  Food are fried these day in vegetable oil.  In fact, they permeated by it. How could getting more vegetable be bad for you?!?

Q: Will  sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not!  When you exercise muscle, it get bigger.  You should only be doing sit-up if you want bigger stomach.

Q:  Is chocolate bad for me?

A:  Are you crazy?!? HEL-LO-O!!  Cocoa bean!  Another vegetable!  It best feel-good food around!

Q:  Is swimming good for your figure?

A:  If swimming good for your figure, explain whale to me..

Q:  Is getting in shape important for my lifestyle?

A:  Hey!  ‘Round’ is a shape!

Well, I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:

Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and
well-preserved body, but rather to skid in sideways – Chardonnay in one hand – chocolate in the other – body thoroughly used up,  totally worn out and screaming “WOO-HOO, what a  ride!!”


For those of you who watch what you eat, here’s the final word on nutrition and health.  It’s a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat and suffer fewer heart attacks than us.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than us.

3. The Chinese drink very little red wine and suffer fewer heart attacks than us.

4. The Italians drink a lot of red wine and suffer fewer heart attacks than us.

5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than us.

Eat and drink what you like.

Women Terminology

So this is what Women REALLY really sayin’ if they say one of these words below…i personally couldnt agree more…haUhaUhaU…


This is the word women use to end an argument when they are right and you need to shut up.

2.Five Minutes:

This means a half hour.  Five minutes is only five minutes if you have just been given five more minutes to watch the game before helping around the house.


This is the calm before the storm.  This means something, and you should be on your toes.  Arguments that begin with “Nothing” usually end in “Fine”.

4.Go Ahead:

Don’t Do It!

5.Loud Sigh:

This is actually a word, but is a non-verbal statement often misunderstood by men.  A loud sigh means she thinks you are an idiot and wonders why she is wasting her time standing here and arguing with you about nothing.  (Refer back to # 3 for the meaning of nothing.)

6.That’s Okay:

This is one of the most dangerous statements a woman can make to a man. That’s okay means she wants to think long and hard before deciding how and when you will pay for your mistake.


A woman is thanking you, do not question, or faint.  Just say you’re welcome.  (This is true, unless she says ‘Thanks a lot’ – which is PURE sarcasm and she is not thanking you at all.  DO NOT say ‘you’re welcome’ — that will bring on a ‘whatever’.)


Is a woman’s way of saying F**K YOU!

9.Don’t worry about it, I’ve got it:

Another dangerous statement, meaning this is something that a woman has told a man to do several times, but is now doing it herself.  This will later result in a man asking, ‘What’s wrong?’  For the woman’s response, refer to # 3.

P.S : My men email-ed me this, so thought i wanna share it with everyone ^.^

Love in Definitions


Your heart soars whenever you are together. You are in love! But the term has many different meanings as each of these common example statements illustrate: I love my wife. I love my son. I love my parents. I love riding my bike. I love sociology class. I love Angelina Jolie and Matt Damon. I love the movie Avatar.

Forms of Love

Many words in our vocabulary describe forms of love. Here is a partial list: affection, attachment, tenderness, devotion, amity, regard, adoration, adulating, ardor, fondness, liking, attraction, caring, tenderness, compassion, sentimentality, longing, and passion. Lust has synonyms: arousal, desire, passion, and infatuation. Companionate love describes the love of children for parents, siblings for each other, parents for their children, and the love of close friends. Erotic passion is the key distinction between romantic love and the various forms of companionate love.


  1. A caring relationship between two people,
  2. Desiring or participating in affection and physical intimacy, usually but not necessarily reciprocated.
  3. A deep, tender, ineffable feeling of affection and solicitude toward a person.
  4. Limbic Resonance.

Emotion or Sentiment

The word “love” can refer both to an acute passionate emotion, lasting for minutes, hours, or days as well as to a lasting sentiment, enduring for years through many ups and downs. The phrase “in love” often refers to the sentiment. “Passion” describes the emotion.

Limbic Resonance

Emotions allow us to sense the inner states and motives of the people around us. We can detect what others are feeling and rapidly adjust our own thinking, feeling, physiology, and actions to precisely match the situation. We have a capacity for limbic resonance—a complex and rapid exchange of information, largely non-verbal, between two people about our own state and our adaptations to the other’s state. This limbic resonance is what makes gazing into the face of another person so fascinating. The eyes truly are the windows to another’s soul. Limbic resonance allows for a deep, personal connection, below the level of consciousness. It is emotional harmony. It draws emotions into congruence. It is the mechanism that provides the “bonding” between mother and infant and even between an owner and his dog. Limbic resonance is the mechanism of love.

Pushing a person on a swing is a common example of resonance. The pushing and swinging must remain precisely synchronized to be effective, yet it seems unclear if the swing paces the push, or the push paces the swing. So it is with limbic resonance, are your emotions reflected in your lover, or are your lover’s emotions reflected in you? The resonance is a property of the relationship between the two of you.

Asymmetrical Attraction

The term “unrequited love” refers to a person who is in love with someone who does not love them back. It is a one-way, or asymmetrical, love relationship and often leads to hurt and pain. As described below in the triangular theory of love, love has several components. Each of these components can be asymmetrical in any given relationship. For example you may feel sexual passion for the boss, but the boss may feel only commitment toward you. The ideal, enduring, romantic love is a strong and balanced consummate love, where commitment, intimacy, and passion are all strongly felt by both people in the relationship.

Love, Sex, and Procreation

Sex is essential for procreation. The linkage between love and sex is less clear, and somewhat culturally determined.

The Triangular Theory

Robert J. Sternberg’s triangular theory of love considers three independent components of a complete, enduring, and romantic love he calls “consummate love”. The three components are intimacy, passion, and commitment, with these definitions:

Intimacy is defined as feelings of being close to and bonded with a partner. It requires exposing vulnerabilities. Agreement with the statements: “I feel close to my significant other” and “I receive considerable emotional support from my significant other” measure intimacy.

Passion refers to the arousal you experience toward your partner, including sexual attraction. An example is agreement with the statements: “I find my significant other to be personally attractive” and “I fantasize about my significant other”.

Commitment consists of making two decisions; one, that you love your partner, and two, that you desire to maintain that love and stay with your partner. It is a long-lasing and stable concern for the other. A person committed to a relationship tends to agree with the statement: “I will always feel a strong responsibility for my significant other.”

But what if one or more of the three essential elements of consummate love are weak or absent from a relationship? The theory goes on to define and name the six other possibilities as show here:

Love Triangular

Love Triangular